Weigh In record (no journal entry) for 15 May 2023
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66.2 kg
Lost so far: 1.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 90.72g | Prot: 76.19g | Carbs: 275.86g.
Breakfast: GutBio Té Verde Matcha en Polvo, Yosoy Bebida de Avena Calcium. Lunch: Hacendado Atún Claro en Aceite de Girasol, Espaguetis con Salsa de Tomate sin Carne. Dinner: Hacendado Pan Tostado con Tomate y Orégano, LU Mikado . more...
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Gaining 0.1 kg a Week
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