Weigh In record (no journal entry) for 15 May 2023
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67 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 19.55g | Prot: 45.79g | Carbs: 52.80g.
Breakfast: Milka Chocolat Chaud, Donuts. Lunch: Tomates, Gayelord Hauser Tagliatelle de Konjac , Concombre (avec Peau), Carrefour Thon Albacore au Naturel. more...
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Losing 0.1 kg a Week
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ririjones's Weight History
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