Weigh In record (no journal entry) for 15 May 2023
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 70.85g | Prot: 78.47g | Carbs: 208.49g.
Breakfast: Pomidory, Sokołów Polędwica Sopocka , Masło, Biedronka Bułka Grahamka. Lunch: McDonald's Café Latte. Dinner: Chleb Razowy, Profi Ogórkowa z Ziemniakami. Snacks/Other: Nowy Wiśnicz Galaretka z Piersią z Kurczaka, Bakoma Men Skyr, Pomidory, Światowid Ser Gouda, Sokołów Polędwica Sopocka , Jajko Sadzone, Biedronka Tortilla Wraps, Jabłko, Wawel Czekolada Gorzka 74%, Kinder Kinder Mleczna Kanapka, Zupa Ogórkowa. more...
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2093 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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