Weigh In record (no journal entry) for 15 May 2023
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 24.95g | Prot: 52.15g | Carbs: 50.02g.
Lunch: Arla Drick Kvarg Jordgubb & Granatäpple. Dinner: Santa Maria Tacosås Medium, Rödlök, ICA Isbergssallad, Gurka (med Skal), Majs, Gräddfil, Tomater, Köttfärs. more...
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Losing 1.4 kg a Week
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