Weigh In record (no journal entry) for 15 May 2023
|
89.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 26.41g | Prot: 34.57g | Carbs: 93.03g.
Lunch: Dulano Jambon Fumé de la Forêt Noire, Mayonnaise, Tomates Cerises, Radis, Asperge. Dinner: Maître Jean Pierre Pain de Mie, La Vache qui rit La Vache Qui Rit Légère . Snacks/Other: Biscuit à la Cuillère. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|