Weigh In record (no journal entry) for 05 February 2015
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105.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1271 kcal
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Fat: 41.93g | Prot: 102.72g | Carbs: 123.13g.
Breakfast: Tassimo Café Au Lait, Fontaine Makrelensalat, Vollkornbrötchen. Lunch: Ehrmann Frischer Joghurt, Orangen, Juwel Hähnchenschnitzel, Dulano Delikatess Hähnchenbrust, Weizenbrötchen. Dinner: Naturjoghurt (Fettarm), Vegetarischer Gemüseburger oder Gemüsebratling. more...
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Losing 2.1 kg a Week
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Trini1984's Weight History
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