Weigh In record (no journal entry) for 15 May 2023
|
82.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 15.30g | Prot: 26.92g | Carbs: 10.51g.
Breakfast: Пискаревский Молоко 2,5%, Нескафе Кофе Нескафе Голд, Пискаревский Сметана 15%, Пискаревский Творог 5%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim_melk's Weight History
|