Weigh In record (no journal entry) for 15 May 2023
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 10.28g | Prot: 39.32g | Carbs: 58.35g.
Breakfast: Nutrilett Chocolate Shake, Kaffe, Oatly Ikaffe. Lunch: Vitkål, ICA Färska Champinjoner , Zucchini, Nutrilett Chocolate Shake. Snacks/Other: Nutrilett Chocolate Shake. more...
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Gaining 0.4 kg a Week
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Charlotte_ell's Weight History
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