Weigh In record (no journal entry) for 15 May 2023
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96.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 131.39g | Prot: 87.32g | Carbs: 202.81g.
Breakfast: Kotipizza Mexicana. Lunch: Valio Suklaapilvi, Rypsiöljy, Grillimaisteri Possun Kasslerpihvi Hot Bbq, Ranskalaiset Perunat, Vaalea Leipä, PicaDeli Pico De Gallo, Aioli, Ketsuppi. more...
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Losing 0.7 kg a Week
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