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82.85
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82.9 kg
Lost so far: 3.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 59.52g | Prot: 157.42g | Carbs: 216.29g.
Breakfast: Puro WPRO Choco Malt, Roti Goreng. Lunch: Eathealthyid Ayam Bakar Taliroso, Grilled BBQ Tofu, Healthy Cilantro Lime Brown Rice, Mix Vegetable, Selada. Dinner: Eathealthyid Crispy Dory Sambal Dabu-Dabu, Orek Tempeh, Mix Rice Organic, Sauted Chinese Cabbage, Selada. Snacks/Other: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Edo Mini Pau, Dimsum, Del Monte Boba Milktea Taro. more...
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Gaining 2.0 kg a Week
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desyolin's Weight History
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