Weigh In record (no journal entry) for 15 May 2023
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 43.43g | Prot: 51.59g | Carbs: 133.74g.
Breakfast: Chia Seed, Pepaya, Lemon, Madu, Cuka (Sari Apel). Lunch: Bango Kecap Manis, Royco Royco Ayam, Barco Minyak Kelapa, Telur Dadar, Nasi Merah, Mentimun (Kupas). Dinner: Tumis Buncis, Uleg Sambal Rawit, Ayam Goreng, Nasi Merah. more...
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Losing 0.0 kg a Week
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Novi Vinarsih's Weight History
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