Weigh In record (no journal entry) for 15 May 2023
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138.5 kg
Lost so far: 21.5 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 82.64g | Prot: 77.95g | Carbs: 168.12g.
Breakfast: Marabou Bubblig, Valio Oltermanni Kevyempi 17%, Becel Kevyt Margariini, Friggs Maissikakku Ranch . Lunch: Lounashetki Mozzarella-Pastasalaatti. Dinner: Kokkikartano Kasvislasagne. Snacks/Other: Skyr Persikka, Maitokolmio Proteiinivanukas Pro Fit Toffee. more...
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Losing 0.3 kg a Week
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Kahvatonkuula's Weight History
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