Weigh In record (no journal entry) for 15 May 2023
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 34.25g | Prot: 30.53g | Carbs: 188.17g.
Breakfast: Гречка Отварная. Lunch: Фермерское Подворье Йогурт Персик. Dinner: Картошка Вареная. Snacks/Other: Яшкино Печенье с Клубничным Кремом, Яшкино Печенье с Клубничным Кремом. more...
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Losing 0.7 kg a Week
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