wendylinkous's Journal, 18 Jul 11

Weigh In record (no journal entry) for 18 July 2011
64.0 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2011:
1660 kcal Fat: 59.36g | Prot: 61.49g | Carbs: 222.06g.   Lunch: Fajita Chicken Strips, Grilled Vegetables, Deli Deluxe American 2% Milk Cheese Slices, White Potatoes (Flesh and Skin). Dinner: Chicken McNuggets (4 Pieces), French Fries (Small), Cheeseburger. Snacks/Other: M&M's 100 Calories Pack, M&M's 100 Calories Pack, Sugar Free Jello, M&M's 100 Calories Pack. more...
1558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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wendylinkous's Weight History


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