Weigh In record (no journal entry) for 14 May 2023
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106.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 64.62g | Prot: 108.18g | Carbs: 30.61g.
Breakfast: Tavuk Göğsü (Derisi Yenmeden), Kızarmış Yumurta. Dinner: Tahinli Çörek, Karışık Yeşil Salata, Izgara Tavuk. more...
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Losing 0.9 kg a Week
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cerensılatur's Weight History
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