Weigh In record (no journal entry) for 14 May 2023
|
78.7 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 98.14g | Prot: 72.69g | Carbs: 115.21g.
Breakfast: Butter , Thomas' Cranberry Bagel , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Tyson Foods Blackened Chicken Breast Strips , Fresh Selections Shredded Carrots, Mixed Salad Greens, Sunset Mini Cucumbers, Giant Eagle Cherry Tomatoes, Souper Salad Red Onions, Kraft Honey Mustard Dressing & Dip. Dinner: Forza Moscato Wine, Bonefish Grill Potatoes Au Gratin, Cooked Asparagus (from Fresh), Private Selection Ribeye Steak. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindyjul61's Weight History
|