Weigh In record (no journal entry) for 14 May 2023
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67.8 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 62.55g | Prot: 58.63g | Carbs: 135.28g.
Breakfast: Kaffee mit Milch, Rührei, Grafschafter Bauernbrötchen. Lunch: Lauchgemüse, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rhabarberkuchen. Snacks/Other: Stockmeyer Walnuss-Salami, Grafschafter Bauernbrötchen. more...
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Losing 0.1 kg a Week
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manja1273's Weight History
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