Weigh In record (no journal entry) for 14 May 2023
|
77.2 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 39.54g | Prot: 14.48g | Carbs: 73.77g.
Breakfast: Сосиска в Тесте, Пирожок с Капустой, Кофе с Молоком и Сахаром. Lunch: Салат из Помидоров и Огурцов. Dinner: Чай. Snacks/Other: Пирожок с Капустой. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|