Weigh In record (no journal entry) for 14 May 2023
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 22.76g | Prot: 16.35g | Carbs: 85.93g.
Dinner: Savoria Yuzu Tea, Lettuce Salad with Assorted Vegetables, Tater Tots, White Rice, Egg Omelet or Scrambled Egg with Sausage, S&B Golden Curry Hot. Snacks/Other: Tao Kae Noi Seasoned Laver Original Flavor, Inaco Mini Jelly. more...
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Losing 1.4 kg a Week
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firstaniasa's Weight History
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