Weigh In record (no journal entry) for 14 May 2023
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57.5 kg
Lost so far: 6.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 48.37g | Prot: 51.22g | Carbs: 131.96g.
Breakfast: Köy Ekmeği, Sucuk. Dinner: Pepsi Kola, Çiğköfte Dürüm, Tavuk Şnitzel. Snacks/Other: Çilekli Dondurma. more...
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Losing 0.8 kg a Week
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ozlemaydınn's Weight History
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