Weigh In record (no journal entry) for 14 May 2023
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99.9 kg
Lost so far: 7.9 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 13.66g | Prot: 61.50g | Carbs: 88.22g.
Breakfast: Хумус, Hacendado Pan de Fibra y Sésamo, Hacendado +Proteínas con Arándanos. Lunch: Сладкий Красный Перец, Fish House Крабовые Палочки Имитация, Brillante Arroz Integral Sabroz. Dinner: Помидоры Черри, Valio Profeel Protein Snack Mango y Vainilla, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Апельсин. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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