Weigh In record (no journal entry) for 14 May 2023
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82 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 56.68g | Prot: 59.66g | Carbs: 39.89g.
Breakfast: Сваренное Вкрутую Яйцо, Сыробогатов Сыр Плавленый "Маасдам", Рогачев Сгущенка, Вкуснотеево Творог 9%. more...
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Gaining 4.9 kg a Week
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