Weigh In record (no journal entry) for 14 May 2023
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123.2 kg
Lost so far: 3.9 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 21.56g | Prot: 17.42g | Carbs: 21.19g.
Breakfast: Frischkäse, Rührei, Roggenbrot. more...
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Losing 2.5 kg a Week
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Ozornaya's Weight History
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