Weigh In record (no journal entry) for 14 May 2023
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 54.14g | Prot: 125.02g | Carbs: 92.63g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Гарнец Рисовая Мука, Яйцо, Магнит Банан. Lunch: Петелинка Филе Куриной Грудки Без Кожи , Кальмар, Яйцо, Гречка. Dinner: Куриное Филе. Snacks/Other: Snaq Fabriq Coco White Choco, Snaq Fabriq Pancake Chocolate Cream. more...
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Losing 2.8 kg a Week
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yulia_rijjik's Weight History
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