Weigh In record (no journal entry) for 14 May 2023
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 68.43g | Prot: 75.61g | Carbs: 189.26g.
Breakfast: Pomme, Framboises, La Bressane Fromage Frais en Faisselle. Lunch: Thiriet Sorbet Poire, La Bressane Fromage Frais en Faisselle, Asperge Cuite (à Partir de Frais), Carottes Cuites, Picard Moules du Pacifique à la Marinière. Dinner: Nestlé Grand Chocolat Noir Noisettes Entières, Danone Yaourt Nature, Monoprix Beurre Doux, Baguette, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Asperge Cuite (à Partir de Frais). Snacks/Other: Danone Yaourt Nature, Nestlé Grand Chocolat Noir Noisettes Entières, Carrefour Bio Beurre Doux, Baguette. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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