Weigh In record (no journal entry) for 14 May 2023
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 23.74g | Prot: 25.17g | Carbs: 20.84g.
Breakfast: Вологодское Яйцо, Ясно Солнышко Овсяные Хлопья #2, Брест Литовск Сыр Российский, Elza Цикорий Отборный. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafanja314's Weight History
|