Weigh In record (no journal entry) for 12 May 2023
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62 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 35.31g | Prot: 50.78g | Carbs: 130.02g.
Breakfast: Банан, Творожная Запеканка. Lunch: Салат из Помидоров и Огурцов, Салат Овощной со Сметаной. Dinner: Санта Бремор Лосось Слабосоленый. Snacks/Other: Пиво. more...
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Losing 2.8 kg a Week
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oriona11's Weight History
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