Oh how I missed P90x Legs and Back! Walking around like frankenstein today...you know it was a good work out!
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76.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2153 kcal
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Fat: 88.08g | Prot: 184.29g | Carbs: 162.28g.
Breakfast: apple, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: mustard, lime juice, abacure tuna, oatmeal quaker, almond butter, tlc chewy. Dinner: mushroom, onions, zucchini, lamb chops. Snacks/Other: shakeology. more...
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2256 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...
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steady weight
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Comments
Tried it today with my 18 year old daughter. I will cancel my 24 hour fitness membership.
02 Aug 11 by member: hugarnett
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