Weigh In record (no journal entry) for 05 February 2015
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68.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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2045 kcal
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Fat: 86.70g | Prot: 66.80g | Carbs: 240.30g.
Breakfast: Almette Natur, Harry Vital + Fit Brot. Lunch: Dean&David Yellow Thai Chicken Curry, IBIS Schokobrötchen. Dinner: Bauer Der Große Bauer Bananen Apfel Müsli. more...
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Losing 3.5 kg a Week
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