Weigh In record (no journal entry) for 14 May 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 63.87g | Prot: 101.19g | Carbs: 23.72g.
Breakfast: Шашлык из Курицы, Жареное Яйцо. Dinner: Салат из Помидоров и Огурцов, Хумус, Farm Milk Творог Зернистый 5%. more...
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Losing 2.8 kg a Week
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Zirael.J's Weight History
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