Weigh In record (no journal entry) for 14 May 2023
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65 kg
Lost so far: 5.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 51.20g | Prot: 105.25g | Carbs: 122.85g.
Breakfast: Telur Dadar. Lunch: Nasi Putih, Udang Kukus atau Rebus, Udang Goreng. Dinner: Telur Rebus, Tahu Bakso, Kebab, So Nice Sosis Bakar. Snacks/Other: Air. more...
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Gaining 0.1 kg a Week
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amandaamnd's Weight History
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