Weigh In record (no journal entry) for 14 May 2023
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58.3 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 35.57g | Prot: 73.54g | Carbs: 107.02g.
Breakfast: Heidelbeeren, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Lunch: Lidl Heidelbeeren, Spitzpaprika, Lidl Haferflocken, REWE Avocado, Gemischte Blattsalate, Cocktailtomaten, Ei, Eiklar. more...
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Gaining 1.1 kg a Week
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Helene! bergi's Weight History
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