Weigh In record (no journal entry) for 18 July 2011
|
61.7 kg
Lost so far: 4.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 7.84g | Prot: 26.88g | Carbs: 36.74g.
Breakfast: grape concord jelly, plain toast. Lunch: chicken. Snacks/Other: Hard Granola Bars. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenzNfriendz's Weight History
|