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День прошёл без спорта...
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1093 kcal
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Fat: 40.06g | Prot: 71.12g | Carbs: 108.81g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Джемы и Варенья, Чай, Семга Запеченная, Рис Вареный, Уха из Семги. Dinner: Кофе с Молоком и Сахаром, Семга Запеченная, Гречка Отварная. more...
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2167 kcal
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Exercise:
Cross Training - 15 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Худеющая Юличка's Weight History
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