Weigh In record (no journal entry) for 13 May 2023
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 72.18g | Prot: 42.03g | Carbs: 139.12g.
Breakfast: Coffee. Lunch: Tomato Soup, Trader Joe's Dark Chocolate Covered Mini Pretzels. Dinner: Chobani Strawberry on The Bottom. Supper: Ball Park Beef Hot Dog. Snacks/Other: Apples . more...
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Gaining 3.8 kg a Week
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jimmyo152's Weight History
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