Weigh In record (no journal entry) for 13 May 2023
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76.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.44g | Prot: 72.29g | Carbs: 58.84g.
Breakfast: Капучино, Американо, Fresh Food Овсяная Каша на Овсяном Молоке. Lunch: Кухня на Районе Окрошка на Кефире. Dinner: Огурец (с Кожурой), Курица Вареная. more...
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Losing 7.7 kg a Week
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karina_0_0's Weight History
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