Weigh In record (no journal entry) for 07 May 2023
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46.8 kg
Lost so far: 8.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 61.93g | Prot: 73.58g | Carbs: 70.80g.
Breakfast: AH Gehaktballetjes Rund, Jumbo Hartjes, AH Gebroken Lijnzaad, Biologisch van Jumbo Spelt Volkoren Penne. Lunch: AH Gebroken Lijnzaad, Gekookte Linzen, Wilde Rijst (Gekookt). more...
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Gaining 0.3 kg a Week
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Living_in's Weight History
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