Weigh In record (no journal entry) for 08 May 2023
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46.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 66.95g | Prot: 64.38g | Carbs: 107.05g.
Breakfast: Sperziebonen, Granny Smith Appels, Go Tan Kokosmelk, Wortelen, Boekweit Gekookt , Jumbo Rundergehakt, AH Gehaktballetjes Rund, Quaker Havermout (30g). more...
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Losing 2.8 kg a Week
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Living_in's Weight History
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