Weigh In record (no journal entry) for 11 May 2023
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46.0 kg
Lost so far: 9.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 54.78g | Prot: 81.02g | Carbs: 100.19g.
Breakfast: Honig Volkoren Macaroni, AH Gerookte Bacon Reepjes. Lunch: Go Tan Kokosmelk, Zonnatura Kikkererwtenwafel , Aardbeien, Wortelen, AH Kippenhartjes. more...
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Losing 2.5 kg a Week
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Living_in's Weight History
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