Weigh In record (no journal entry) for 12 May 2023
|
46 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 95.95g | Prot: 148.12g | Carbs: 125.07g.
Breakfast: Aubergine, Witte Rijst (Lange Korrel, Gekookt), Honig Volkoren Macaroni, Rundergehakt. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|