Weigh In record (no journal entry) for 13 May 2023
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46 kg
Lost so far: 9.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 59.92g | Prot: 74.16g | Carbs: 144.88g.
Breakfast: Jumbo Levertjes, Honig Volkoren Macaroni. Lunch: Witte Rijst (Lange Korrel, Gekookt), Aardbeien, Go Tan Kokosmelk, Amandelen, Granny Smith Appels, Wortelen, Oatly Haverspread Knoflook & Komkommer. more...
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steady weight
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Living_in's Weight History
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