Weigh In record (no journal entry) for 13 May 2023
|
59.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 43.29g | Prot: 111.56g | Carbs: 96.89g.
Breakfast: Myprotein Oméga 3, Flamant Vert Spiruline. Lunch: Claude Léger Couscous Royal. Dinner: Auchan Baguette de Pain Classique, Carrefour Tomme des Pyrénées, Salade Verte. Snacks/Other: Beurre de Cacahuètes, Myprotein Creatine Monohydrate, Nutripure Whey Isolat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimenezjose's Weight History
|