Weigh In record (no journal entry) for 13 May 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 59.50g | Prot: 180.52g | Carbs: 419.24g.
Breakfast: Huevo, Queso Cremoso, Banana, La Perla Pan con Salvado, La Serenísima Leche Entera, Quaker Avena Tradicional. Lunch: Ternera Magra, La Providencia Fideos Secos. Dinner: Pechuga de Pollo a la Plancha, La Providencia Fideos Secos. Snacks/Other: Cremigal Yogur Bebible, Granix Copos de Maíz. more...
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Gaining 0.8 kg a Week
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E2EQU1EL's Weight History
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