Weigh In record (no journal entry) for 13 May 2023
|
89.8 kg
Lost so far: 4.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
2342 kcal
|
Fat: 91.88g | Prot: 106.93g | Carbs: 269.74g.
Breakfast: Starbucks Starbucks Blonde Vanilla Latte (Venti), Johnsonville Jalapeño & Cheddar Bratwurst, Market Pantry 100% Liquid Egg Whites. Lunch: Chocolate Cupcake with Icing or Filling, Breyers Lactose Free Vanilla Ice Cream, Little Caesars Soft Pretzel Crust Pepperoni Pizza. Dinner: Sweet Tarts Soft & Chewy Ropes , Dr. Pepper Dr. Pepper, Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sararaze's Weight History
|