Weigh In record (no journal entry) for 13 May 2023
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120.1 kg
Lost so far: 3.5 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 164.82g | Prot: 102.33g | Carbs: 64.01g.
Breakfast: Bothwell Naturally Smoked Gouda, Fried Egg, Selection Bacon, Thick Slices. Lunch: Butter , Cracker Barrel Marble Cheese Slices, Little Northern Bakehouse Seeds & Grains Gluten Free Bread. Dinner: Boston Pizza Grilled Chicken Pecan Salad. Snacks/Other: A&W Restaurant Mozza Burger Lettuce Wrap . more...
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Losing 0.5 kg a Week
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Canuckclick's Weight History
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