Weigh In record (no journal entry) for 13 May 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 41.85g | Prot: 61.02g | Carbs: 92.56g.
Breakfast: Unsweetened Frozen Strawberries, Coffee, Bananas , Premier Nutrition High Protein Shake - Vanilla, Strawberries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Ken's Steak House Honey Mustard Dressing Topping & Spread, Master Choice Garlic Croutons, Souper Salad Red Onions, Lettuce Salad with Tomato, Chicken Breast (Skin Not Eaten). Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. more...
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Losing 0.3 kg a Week
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Cindyjul61's Weight History
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