marina.tomaelo's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

67.2 kg Lost so far: 22.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

1308 kcal

Fat: 62.57g | Prot: 94.31g | Carbs: 77.23g. Breakfast: Yorgus Yorgus Completo. Lunch: Aurora Salame. Dinner: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Kibe Frito, Frango a Milanesa. Snacks/Other: Seara Peito de Peru, Wickbold Pão Integral Iogurte e Cenoura, Banana. more...

2058 kcal

Exercise: Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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marina.tomaelo's Journal, 13 May 23

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marina.tomaelo's Weight History