Weigh In record (no journal entry) for 13 May 2023
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60.2 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 51.74g | Prot: 53.89g | Carbs: 174.49g.
Breakfast: Teh Hijau. Dinner: Yoshinoya Beef Bowl (Large). Snacks/Other: Mayora Beng Beng. more...
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Losing 0.7 kg a Week
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milkysuga's Weight History
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