Weigh In record (no journal entry) for 05 February 2015
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49.2 kg
Lost so far: 17.8 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2015:
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843 kcal
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Fat: 18.18g | Prot: 44.50g | Carbs: 124.47g.
Breakfast: Lotus Frangipane, Werther's Cappuccino sans Sucre, Chouchous, Pain de Seigle, Nutella Nutella, Maïs Soufflé, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges. Lunch: Beignets Sucrés ou Dorés, Carrefour Mélanges de Fruits Rouges, Rians La Faisselle 0%, Bridelight Emmental, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons Rouges Doux, Concombre (Pelé), Chou-Fleur, Tomates Cerises, Leader Price Laitue Iceberg. Dinner: Tablette d'or Chocolat au Lait Extra Fin, pate feuilletée inversée, Pain de Seigle, Petit Chebra Fromage Frais au Lait de Chèvre, Royco Bouillon de Volaille et Vermicelles, Poires, Rians La Faisselle 0%, Leader Price Laitue Iceberg. Snacks/Other: Taillefine Compote Pomme Rhubarbe, Rians La Faisselle 0%. more...
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Losing 3.5 kg a Week
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