Weigh In record (no journal entry) for 05 February 2015
|
60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2015:
|
1780 kcal
|
Fat: 65.69g | Prot: 94.77g | Carbs: 207.69g.
Breakfast: Ania 1990 Len Mielony Odtłuszczony i Prażony, Biedronka Mleko Prawdziwe 0,5%, Cytryna, Sante Otręby Granulowane ze Śliwkami, Tutti Serek Jabłko-Cynamon 0%. Lunch: Bułki owsiane, Biedronka Zupa Farmerska, Łaciate Mleko 0,5%. Dinner: LaCestera Chleb Pszenno-Żytni z Ziarnami, Milk Land Ser Gouda w Plastrach, Miód, Flora Margaryna. Snacks/Other: Pamapol Flaczki w Rosole. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gryzipiórka's Weight History
|